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Increased Spiritual Connection Music ➤Theta brainwave states have been used in meditation for centuries. Research has proven that thirty minutes a day of Theta meditation can dramatically improve a person’s overall health and well-being. It can produce a sense of deep spiritual connection and unity with the universe. In this state you can experience vivid visualizations, great inspiration, profound creativity and exceptional insight. It is a state where our subconscious is very open for reprogramming of old patterns and habits. It´s a hypnotic and meditative state (these are the same). Right before you dose of to sleep and right after you wake up is the theta state. In Theta our brain hemispheres are synchronized and we experience whole brain functioning.
Theta waves are associated with:
Increased sense of inner peace and emotional stability
Deep relaxation
Improved memory
Heightened intuition and inspiration
Calms the chatter of your mind
Increased psychic abilities and sense of spiritual connection
Speed healing, improved physical healing
More restful sleep
Release beneficial hormones related to health and longevity
Reduce mental fatigue
Reduction of anxiety and stress
