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The Secret of Becoming Mentally Strong | Jim Rohn, Les Brown, Gary Vee
Speakers:
Jim Rohn
Les Brown
Gary Vee
Grant Cardone
Ed Mylett
Music: borrtex
Footage: filmpac
It’s easy to burn out when you are very motivated. Observe yourself to recognize any signs of tiredness and take time to rest. Your body and mind rest when you schedule relaxation and fun time into your weekly calendar. Do diverse tasks, keep switching between something creative and logical, something physical and still, working alone and with a team. Switch locations. Meditate, or just take deep breaths, close your eyes, or focus on one thing for five minutes.
Here’s how to protect yourself from burnout.
You lack motivation not because you are lazy or don’t have a goal. Even the biggest stars, richest businesspeople or the most accomplished athletes get lost sometimes. What makes them motivated is the curiosity about how much better or faster they can get. So above all, be curious, and this will lead you to your goals and success.
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