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Jim Rohn: WHATEVER IT TAKES | Powerful Motivational Speech | Jim Rohn Motivation
Speakers:
Jim Rohn
Jocko Willink
Tilman Fertitta
Gregg Braden
Dan Pena
Robert Kiyosaki
Dandapani
Rahul Jandial
Music: borrtex
Footage: filmpac, videoblocks, pexels
►Copyright disclaimer:
We own commercial licenses and permissions for all the content used in this video except parts about the topic that have been used under fair use.
Acknowledge your emotions. You may want to ignore the painful feelings the situation brings up or pretend your feelings do not exist. Recognize that by pushing your feelings away, you create more negative emotions. It’s better to accept your feelings and work through them. Don’t try to rationalize the way you feel; the only way to work through your emotions is by feeling them.
For example, if you lose your job, it’s okay to admit you feel angry, upset, fearful, and vengeful.
Set aside 15 minutes each day to feel your emotions. Don’t let your mind interfere, just sit and feel what you feel.
You can journal your thoughts and feelings.
Don’t be afraid to cry. Crying releases negative chemicals from the body, and also helps relieve stress, lift your mood, and help you deal with painful circumstances. *CREDIT
Jim Rohn
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