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Listen to Straight Spine and Strong Posture Subliminal Affirmations to strengthen and straighten your spine and the muscles around it. A straight posture gives you more confidence and clean energy. Muscle tightening is the most common cause of back pain and even causes scoliosis (bent/curved ‘C’ shaped spine)
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Bless You
Affirmations
Straighter posture
Strong and more flexible muscles
Strong and more flexible joints
Strong healthy blood flow through the body and vertebrae of spine
Strong healthy metabolism
Body symmetry and functional muscle balance
Symmetrical core and back muscles
Stronger, healthier and denser skeleton
Fast recovering joints
Powerful joints
You can listen to this track while sleeping, studying, gaming or chilling. Affirmations work through repetition. You may see changes right away, but it also may take some time to sink into your subconscious. Motivation/Inspiration and psychological changes often occur immediately or after a few uses, physiological changes realistically take much longer.
Listen to this track at least once a day for 1 month for noticeable improvements.
I recommend to listen to this track on low to moderate volume. It is normal to not hear what the subliminal affirmations are saying as your subconscious mind will still understand the frequencies the track outputs.
The subconscious mind has unlimited power. Subliminal affirmations are used to bypass the barrier between the conscious and subconscious. It is a normal response for your brain to use your conscious mind to block thoughts from entering and reprogramming your subconscious, if those thoughts do not align with your current subconscious programming.
This is the reason some people may need to listen to affirmation tracks daily for extended periods to see big results. People can see results within a few days, some take up to 1 month.
It is generally known that it takes 1 month to stop bad habits and develop good ones, this is because that is how long it may take to rewire your subconscious.
Bless You
Free Guided Meditation:
http://progressnotperfection.com.au/go/free-meditation/
Rain Sounds by Relaxing & Sleep Sounds:
https://www.youtube.com/watch?v=BY_lSm2gSzY