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This is nothing but a binaural beat 3Hz Delta frequency. It is so you can customize your subliminal affirmation listening. You can listen to this at the same time as your favorite subliminals to enhance their effectiveness.
Use this as a subliminal booster of sorts. Listen alongside your chosen subliminal. (If said subliminal doesn’t already contain binaural beats)
Do not listen to this track while driving or operating heavy machinery. This audio track uses binaural beats to induce Delta brainstate which can cause calmness, relaxation and drowsiness.
Binaural beats require Headphones or Earphones:
When signals of two unique frequencies are presented, one to each ear our brains detect the phase variation between them. For example a signal of 100 Hz in your left ear and 90hz in your right ear creates a binaural beat with a frequency of 10 Hz. This brings balance to your left and right brain hemispheres to work in unison.
Binaural beats change the frequency of your brain under the duration of each listening. There are many studied benefits of using binaural beat therapy. Some are listed below within each brain state.
This allows a greater and stronger connection between your conscious and subconscious mind. This is intentional in order to allow the affirmations to program your subconscious thought.
Delta Brainwaves: 0.1-3.5Hz
Most of what Theta provides and more
Deep restful sleep
Produce more hormones relating to sleep such as growth hormone (anti-aging)
Vivid dreams
Lucid dreams
Some may experience bliss
Reinvigorate life energy
Improve immune system
Find deeper connection to your higher self
Further sharpen intuition and pre-cognition