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This is an older outdated subliminal. There is a newer one that is much more effective here… https://youtu.be/7pcjS1vxpdM
Bless you! 🙂
It is best to listen to this track on low volume. It doesn’t matter if you can barely understand or hear what the affirmations are saying, your subconscious mind will still understand the frequencies the track outputs.
Binaural beats require Headphones or Earphones:
When signals of two unique frequencies are presented, one to each ear our brains detect the phase variation between them. For example a signal of 100 Hz in your left ear and 90hz in your right ear creates a binaural beat with a frequency of 10 Hz. This brings balance to your left and right brain hemispheres to work in unison.
Binaural beats change the frequency of your brain under the duration of each listening. There are many studied benefits of using binaural beat therapy. Some are listed below within each brain state.
I use my own affirmations within these binaural beats tracks in order to change my subconscious thought. We hold limitless untapped power within our subconscious mind. Our conscious thought, emotional state, physical appearance, physical and mental health and more are directly affected by our subconscious mind.
My affirmation tracks are used with a binaural frequency of 3Hz, within Delta but bordering Theta. This allows a greater and stronger connection between your conscious and subconscious mind. This is intentional in order to allow the affirmations to program your subconscious thought.
Beta Brainwaves: 14-40 Hz
Increased focus and alertness (within 14-30Hz)
Better logic and critical thinking (within 14-30Hz)
Increased Anxiety, stress and overthinking (30+)
Insomnia (30+)
Alpha Brainwaves: 7.5-14Hz
Reduction in anxiety, stress and depression
Heightened mood
More energy
Increased confidence
Reduce blood pressure
Improve physical performance
Theta Brainwaves: 3.5-8Hz
Deep relaxation
Inner peace
Emotional stability
Improved cognitive memory
Stronger intuition and inspiration
Heightened psychic abilities i.e. precognition
Sense of spiritual connection
Faster physical healing
Deep sleep
Increased hormone production from pituitary and pineal glands such as thyroid regulating hormones, adrenal support, melatonin and growth hormone.
Delta Brainwaves: 0.1-3.5Hz
Most of what Theta provides and more
Deep restful sleep
Produce more hormones relating to sleep such as growth hormone (anti-aging)
Vivid dreams
Lucid dreams
Some may experience bliss
Reinvigorate life energy
Improve immune system
Find deeper connection to your higher self
Further sharpen intuition and pre-cognition
Affirmations:
My mind, heart, body and spirit are one
My mind, heart, body and spirit are my oneness
My oneness is forever growing stronger
My mind is forever growing stronger
My Heart is forever growing stronger
My Body is forever growing stronger
My Spirit is forever growing stronger
My love for the world is forever growing stronger
I am always motivated to work
I am always motivated to grow stronger
My muscles are forever growing bigger and stronger
My forearms are forever growing bigger and stronger
My calves are forever growing bigger fitter and stronger
My arms are forever growing bigger fitter and stronger
My core muscles are forever growing leaner fitter and stronger
My legs are forever growing bigger fitter and stronger
My glutes are forever growing bigger fitter and stronger
My back is forever growing bigger fitter and stronger
My spine is growing straight and symmetrical
My spine is ever growing straight fitter and stronger
My chest is forever growing bigger fitter and stronger
My bones are growing fitter denser and stronger
My shoulders are growing bigger fitter and stronger
My brain is forever growing wiser healthier and stronger
My spiritual vibration is forever drastically increasing
My spiritual power is forever drastically increasing
My mental power is forever drastically increasing
My physical power is forever drastically increasing
My physical body stays lean and fit and strong
My physical body is large lean thick fit and strong
My mind is forever motivated
My mind is smart strong and determined
My spirit is awakened
My spiritual power is vast
My spiritual love is undefeatable
I am all powerful
My reaction time is instant and accurate
My sixth sense is frequent and accurate
My precognition is frequent and accurate
I attract love
I attract wealth
I have abundance of good fortune
I have immense and great integrity
My ingame mechanical skills are brilliant
